There is a reason yoga has grown in popularity across the country– the health benefits of the ancient practice are many. From treating depression to cognitive health, there’s no question yoga improves your overall well being. The love for yoga is also growing in Las Cruces. Indigo Yoga is the only studio in Southern New Mexico to offer access to two locations and a variety of classes. We take you inside Indigo Yoga and talk about why everyone should be leaning in to a class.