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Study: People Who Exercise Live Longer

Study: People Who Exercise Live Longer
Wednesday, November 7, 2012 - 12:16am

People who do regular physical activity are likely to live longer than their couch potato counterparts.

A new study from the National Institutes of Health finds that even brisk walking for 20 minutes a day, 7 days a week can add 4 and a half years to your life.

This held true even for those considered overweight.

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