We helped you wake up on NewsChannel 9 Today. Here’s a 5 minute workout to get your blood pumping and wake your body up! Our friends at Sierra Providence Health Network show us how to do the 5 Minute Wake-up/Warm-up Workout.
Scott Butzon was born in Seattle in 1971, so he has the Emerald City running through his veins. Scott was a Dallas Cowboys fan until 1976... When Seattle finally got an NFL team of their own, the Seahawks.