Breaking News

Friday, July 25, 2014 - 9:53am

Healthy Life, Happy Life tip of the week

Healthy Life, Happy Life tip of the week
KTSM
News

POSTED: Wednesday, May 7, 2014 - 7:21am

UPDATED: Wednesday, May 7, 2014 - 7:22am

Here's your Healthy Life, Happy Life tip of the week.

These six foods are excellent support for your knees; berries, ginger, avocado, flaxseeds, omega-3-rich fish, and soy. Excessive sodium to be avoided as it contributes to water retention and swelling, which puts pressure on your knees and causes pain.

We'll have a Healthy Life, Happy Life tip for you every Wednesday morning on NewsChannel 9 Today.

Comments News Comments

Post new Comment