Free CrossFit class this Saturday at Fort Bliss - open to the public
POSTED: Wednesday, March 13, 2013 - 4:38pm
UPDATED: Wednesday, March 13, 2013 - 4:44pm
Workout with Maj. Gen. Dana Pittard
Fort Bliss, TX — Fort Bliss is offering a free CrossFit class Saturday, and the public is invited to attend!
CrossFit, the strength and conditioning program that has taken the fitness community by storm, has arrived at Fort Bliss.
The class, run by level one certified CrossFit instructors, will focus on familiarization with CrossFit movements and the CrossFit training methodology.
Following the class, the instructors will conduct a Workout of the Day (WOD) for anyone interested.
1st Armored Division and Fort Bliss Commander, Maj. Gen. Dana Pittard, will be participating in the WOD and the class.
The free class will be held at Soto Fitness Center on March 16 at 8 a.m. Soto Fitness Center is located on Constitution Drive, East Fort Bliss.